Introducing 7 for 7 Mini Celestial Journey Series


Hi my loves,

If I had to share my one resounding tip for a life well lived, it is this: our mornings set us up for the day and can literally revolutionize our lives if tended to in the right way. And for me, the right way is very simple: Seven minutes of meditation and a little sound transmission, and an opportunity to tune in with the wider universe. Which is why I am so excited to share #7for7 with you.

7 days

Less than twenty minutes each morning. 

One short meditation with each star a day, led by yours truly, and a quick and gentle writing prompt to anchor in the magic.

My prediction: this mini journey will revolutionize your life if you allow it. And I don’t say that lightly. But I do say it from deep personal experience. Particularly this week, as I prepare to hop continents. I speak for many of us when I say that getting grounded is not a luxury in these times. It is essential.

The basis of everything that I teach is this: when we stop and meditate and tune in with ourselves for just seven minutes in the morning, our whole day and ultimately this whole life changes. 

We set our days up for success. 
And success in the broader notion of the term. 

We remember who we are -:) We start the day from a different internal place. And that is the secret sauce. Everything unfolds differently as a result. We respond to people and situations differently, the world responds to us differently, and it becomes abundantly clear why and how.

You already know this. I already know this. But tangible mini reminders shift everything. 

This is what #7for7 is. 

It’s gentle. It’s beautiful. It’s an invitation to receive grace in motion. A simple and very nourishing reset. 
And for those who are intrigued, yes, you’ll meet each star of the Pleaides. One a day, as we clear and work with each chakra. But the focus is on you and your life. The stars simply help anchor in the gifts.

And while I invite you to join me in the mornings because the intention is to learn how to set the tone for your day to unfold, #7for7 is already recorded and can be enjoyed at any time of the day.

I just watched it again myself in New York last month and it was the perfect and visceral morning antidote to city stress.

Details below.

My promise to you is that nothing is expected of you beyond the capacity to take twenty minutes a day to receive this goodness. Particularly if you’ve been looking for a way to connect with me recently, as many of you have been reaching out about. Here is a very simple and elegant and magical way to bring me into your mornings and help set up the week for yesness.


7 FOR 7:

Seven pre-recorded videos + journaling prompts will be waiting for you in the 7 for 7 portal.

Each day will be infused with the gifts from one of the stars and will leave you feeling refreshed, connected, and ready to take on the day.

The goal of this course is to provide you with the tools to start a practice for grounding and meditation. It can happen at anytime in the day, but I like to do this practice in the morning.

Very peaceful and grounded magic awaits.

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